Education

Microaggression in the Workplace Quiz: Spot Subtle Bias

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This microaggression in the workplace quiz helps you spot subtle slights and bias in everyday work moments and practice how to respond with care. You will see where your awareness is strong or needs work, with instant tips after each answer. If you want a broader view, try our toxic work environment quiz, explore the harassment and discrimination quiz, or check your team habits with a diversity and inclusion quiz.

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25Questions
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Take the Quiz
1What is the most accurate definition of a microaggression?
2Which of the following scenarios best illustrates a microaggression?
3Which category of microaggression involves denying or dismissing the racial or cultural experiences of someone?
4Which is an example of a non-verbal microaggression in a meeting?
5Which statement is an example of a microinsult?
6Microaggressions often lead to which outcome for employees?
7True or False: Microaggressions can be unintentional manifestations of bias.
8Which statement reflects a common form of microinvalidation?
9How should a bystander respond when witnessing a microaggression in the workplace?
10Which organizational strategy is most effective in reducing workplace microaggressions?
11What distinguishes a microassault from other forms of microaggressions?
12Which routine workplace practice can unintentionally perpetuate microaggressions?
13Which of the following best describes an age-based microaggression?
14What is a potential team-level consequence of unresolved microaggressions?
15Which statement least represents a microaggression?
16When reporting a witnessed microaggression, the recommended first step is to:
17Studies suggest that frequent microaggressions can lead to:
18In a performance review, telling an employee "You're too passionate, calm down" exemplifies which type of microaggression?
19Intersectional microaggressions are characterized by targeting individuals who:
20Which of the following scenarios best illustrates gaslighting as a microaggression?
21Which research-backed intervention has been shown to reduce microaggressions during team meetings?
22The term "aversive racism" in workplace studies refers to:
23Which example illustrates a structural microaggression within an organization's policies?
24Which scenario best illustrates ambivalent sexism as a microaggression in the workplace?
Learning Goals

Study Outcomes

  1. Identify Subtle Workplace Microaggressions -

    After completing the microaggression in the workplace quiz, you'll be able to spot everyday remarks and behaviors that undermine colleagues and contribute to a toxic environment.

  2. Analyze Results from the Workplace Microaggression Awareness Quiz -

    Use your quiz outcomes to pinpoint specific patterns of bias in your organization and understand how they manifest in team interactions.

  3. Differentiate Types of Toxic Workplace Behaviors -

    Learn to distinguish between microaggressions, overt discrimination, and other forms of subtle workplace bias for more precise recognition.

  4. Apply Strategies to Address Microaggressions -

    Gain actionable techniques for responding to and reducing microaggressions in real time, whether you're a manager or teammate.

  5. Evaluate the Impact of Subtle Workplace Bias -

    Assess how repeated microaggressions affect morale, productivity, and team cohesion to build a compelling case for change.

  6. Contribute to a Healthier Work Environment -

    Develop a personal action plan based on your quiz insights to foster respect, inclusivity, and psychological safety at work.

Study Guide

Cheat Sheet

  1. Recognizing Microaggression Types -

    Derald Wing Sue's taxonomy (2010, Columbia University) classifies microaggressions into microassaults, microinsults, and microinvalidations to help you spot bias patterns faster. For example, "You speak good English" to a colleague of color is a microinsult disguised as praise. Practice labeling real-life scenarios and test your skills with a workplace microaggression awareness quiz to train your bias radar.

  2. Hidden Impact on Well-being and Team Cohesion -

    The American Psychological Association (2017) found that subtle slights increase stress hormones by up to 25%, leading to burnout and presenteeism. Michigan State University research links frequent microaggressions to lower trust, higher turnover, and reduced creativity in teams. Knowing these effects fuels your motivation to contribute to a healthier environment.

  3. ABC Reporting Mnemonic -

    Use the SHRM-endorsed ABC structure - Acknowledge the comment, Bridge to its impact, Communicate a respectful solution - to frame feedback clearly. For example: "I heard that remark (Acknowledge), it came across as exclusionary (Bridge), could we rephrase it to include everyone? (Communicate)." This simple formula boosts confidence when addressing subtle workplace bias.

  4. Active Bystander Intervention -

    Boston University's Center for Antiracist Research recommends the 5-step bystander model: Notice, Interpret, Assume responsibility, Know how to help, Act (NIAKA). Role-playing these steps with peers or in a toxic workplace quiz scenario builds muscle memory for real moments. Stepping in early can defuse tension and model inclusive behavior for your entire team.

  5. Self-Reflection & Bias Testing Tools -

    Harvard's Implicit Association Test (IAT) uncovers hidden biases by measuring reaction times in categorizing words and images. Pair this with regular journaling to track when you feel triggered or notice subtle slights around you. Taking an identify workplace microaggressions quiz before and after reflection deepens insight and keeps you on a continuous learning path.

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Reviewed by
Michael HodgeEdTech Product Lead & Assessment Design SpecialistQuiz Maker
Updated Feb 23, 2026